SYNRGY

Do you want to do a full strength workout in a short time? This is possible! During a SYNRGY 360 training, you do a different intensive exercise every 30-60 seconds for 30 minutes. You will be guided by an enthusiastic instructor and exciting music. Results guaranteed.

SYNRGY

Get to know this device

This lesson is given daily around the so-called SYNRGY device. This is a large circular framework with which up to 12 people can perform various strength and cardio exercises. Our instructor will prepare the workout for you, start the timer, the music and before you know it you have worked yourself up to a sweat. Good to know: this workout can be completely tailored to your own level.

Starting with SYRNGY?

You can participate in this class with a subscription, a membership 10 passes or single fitness group lesson ticket. After purchasing the desired product you can make a reservation immediately. You can register for SYNRGY a maximum of two weeks in advance (FULL=FULL).

Subscriptions & tickets

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Fitness membership 1 year
€265.00

Order now Fitness membership 1 year
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Fitness membership 1 month
€33.00

Order now Fitness membership 1 month
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Fitness membership 10 passes
€59.40

Order now Fitness membership 10 passes
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Fitness group class single ticket
€9.90

Book now Fitness group class single ticket
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Student fitness membership 1 year
€265.00

Order now Student fitness membership 1 year
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Combi membership Fitness Swimming
€397.50

Order now Combi membership Fitness Swimming

When can I come in for SYNRGY ?

On Campus

Day Time Facility
Monday, 13 January 2025 13/01/2025 10:00 – 10:45
Cardio Fitness		 Cardio Fitness
Monday, 13 January 2025 13/01/2025 12:00 – 12:45
Cardio Fitness		 Cardio Fitness
Monday, 13 January 2025 13/01/2025 17:00 – 17:45
Cardio Fitness		 Cardio Fitness
Monday, 13 January 2025 13/01/2025 20:00 – 20:45
Cardio Fitness		 Cardio Fitness
Tuesday, 14 January 2025 14/01/2025 10:00 – 10:45
Cardio Fitness		 Cardio Fitness
Tuesday, 14 January 2025 14/01/2025 12:00 – 12:45
Cardio Fitness		 Cardio Fitness
Tuesday, 14 January 2025 14/01/2025 17:00 – 17:45
Cardio Fitness		 Cardio Fitness
Tuesday, 14 January 2025 14/01/2025 20:00 – 20:45
Cardio Fitness		 Cardio Fitness
Wednesday, 15 January 2025 15/01/2025 10:00 – 10:45
Cardio Fitness		 Cardio Fitness
Wednesday, 15 January 2025 15/01/2025 12:00 – 12:45
Cardio Fitness		 Cardio Fitness
Wednesday, 15 January 2025 15/01/2025 17:00 – 17:45
Cardio Fitness		 Cardio Fitness
Wednesday, 15 January 2025 15/01/2025 20:00 – 20:45
Cardio Fitness		 Cardio Fitness
Thursday, 16 January 2025 16/01/2025 10:00 – 10:45
Cardio Fitness		 Cardio Fitness
Thursday, 16 January 2025 16/01/2025 12:00 – 12:45
Cardio Fitness		 Cardio Fitness
Thursday, 16 January 2025 16/01/2025 17:00 – 17:45
Cardio Fitness		 Cardio Fitness
Thursday, 16 January 2025 16/01/2025 20:00 – 20:45
Cardio Fitness		 Cardio Fitness
Friday, 17 January 2025 17/01/2025 10:00 – 10:45
Cardio Fitness		 Cardio Fitness
Friday, 17 January 2025 17/01/2025 12:00 – 12:45
Cardio Fitness		 Cardio Fitness
Saturday, 18 January 2025 18/01/2025 10:00 – 10:45
Cardio Fitness		 Cardio Fitness
Saturday, 18 January 2025 18/01/2025 12:00 – 12:45
Cardio Fitness		 Cardio Fitness
Sunday, 19 January 2025 19/01/2025 10:00 – 10:45
Cardio Fitness		 Cardio Fitness
Sunday, 19 January 2025 19/01/2025 12:00 – 12:45
Cardio Fitness		 Cardio Fitness
View full roster