Do you like to train individually or do you prefer working out in a group? With the wide range of fitness options at On Campus, there is always something that suits you. You can participate in all our fitness activities with a fitness membership, punch card or single ticket.
Below you will find our complete fitness offer. Do you want to know when you can go to your favorite activity? Then view the schedule.
More about fitness at On Campus
In our fitness center you will find cardio machines (bicycles, rowing machines, cross trainers, treadmills and a stair climber) and strength machines for the basic muscle groups (arms, legs, chest, abdomen, back). Safe training is our top priority, all devices are suitable for both novice and experienced athletes
In the strength corner you can train with dumbbells, barbells and free weights. You can see and correct your movements well in the mirror wall.
The SYNRGY360 is located in the cardio fitness room (behind the front desk), for the ultimate functional workout. With kettlebells, dumbbells, steps, resistance bands, boxing gloves, etc. you train your entire body very intensively. You do a different exercise every 30-60 seconds in half an hour, with the guidance of an enthusiastic instructor and exciting music. At the end of the class you will be full of energy!
Do you have a fitness subscription? Then you can also train unlimited in the CrossCamp box. CrossCamp is a challenging combination of cross training and boot camp. You always train with supervision and in small groups.
With personal training you determine the goal you want to achieve. Your personal trainer coaches and motivates you in a one-on-one program that is completely tailored to your goal, wish and level. The chance that you will achieve your goal is therefore high! Knowing more? Contact us.