Introduction course

Unlike regular fitness, CrossCamp combines various exercises with each other. It is important that you master the technique well before you participate in the WODs (workouts of the days). That way you can keep up with the lessons and prevent injuries. The introduction course consists of only two 45-minute training sessions.

Introduction course

Get your CrossCamp certificate

Introduction course one mainly consists of learning all kinds of squats (air squat, back squat, front squat and overhead squat) and the push press. Introduction course two is all about the deadlift, clean and jerk and the snatch. Both courses one and two are concluded with a WOD. Both last only 45 minutes. When you have completed this you will receive a certificate and your CrossCamp fun can start!

Already experienced?

Do you already have experience with this sport? Then let us know. Our CrossCamp coordinator can then determine whether you have enough experience to skip the basic course. If so, you can get started right away!

Register for the basic course

You can participate in this class with a subscription, a membership 10 passes or single fitness ticket. After purchasing the desired product you can make a reservation immediately. You can register for the basic course a maximum of two weeks in advance (FULL=FULL).

Abonnementen & tickets

banner_crosscamp_1429_A3A8668.jpg
Fitness membership 1 year
€245.00

Order now Fitness membership 1 year
banner_crosscamp_1429_A3A8668.jpg
Fitness membership 1 month
€30.25

Order now Fitness membership 1 month
banner_crosscamp_1429_A3A8668.jpg
Fitness membership 10 passes
€54.55

Order now Fitness membership 10 passes
Fitness groepsles miniatuur.jpg
Fitness group class single ticket
€9.10

Book now Fitness group class single ticket
OnCampus_Fitness_12620.jpg
Student fitness membership 1 year
€245.00

Order now Student fitness membership 1 year
OnCampus_Fitness_12490.jpg
Combi membership Fitness Swimming
€367.50

Order now Combi membership Fitness Swimming

Wanneer kan ik voor Introduction course terecht?